This isn't dinner, this is meal F#@kin number 5!! Getting it down!

- You read it right, this is meal number 5 for the day out of 7



- It Consists of 200grams of Spring Water Tuna which is a great source of Omega-3 and especially protein.
- To help with the taste I like toss in sliced cucumber or olives.


This meal has become a staple in my diet because it is quick, convenient, cheap, and a good source of protein. The reason why there are no carbohydrates in my meal at the moment is because with my new diet plan to get ripped and lean involves no consumption of carbohydrates after a certain time. Today's time is 7pm.

Overall with the cucumber it is a very tasty meal.