Yes guys, as you can see in the picture above... I am definitely eating at McDonald's while I SHOULD be dieting and getting lean and ripped.
Every Thursday night we go out to a pool/billiards bar and we enjoy ourselves till about 11pm where we always head to the Maccaz across the road, and I have to sadly say I was convinced AND pressured to go along and eat.
I'm sorry if I've let anyone down, and I apologise.....I'm apologising because this isn't entirely true.
Let me tell you what actually happened and what I really ate..
Because I was aware that we always go to Maccaz afterwards I now bring MY OWN MEAL along... That's right, In the photo I am actually eating 175grams of Tuna and sliced cucumber from a container inside McDonald's!! That's whats up.
There are some sacrifices you HAVE to make in order to achieve your goals, without dedication, consistency and sacrifice, you won't accomplish anything. So hopefully this gives you that extra push to not get pressured into eating that fatty burger or whatever and eat healthy. TIME TO GET THEM ABS BABY.
Coskun signing out.
See you guys in the trenches!!
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